therapy that meets you where you’re at
Accepting virtual clients in Kansas! Flexible weekday and evening availability.
why telehealth?
Telehealth is an amazing option for those looking for convenient and confidential care! I specialize in burnout and imposter syndrome for helping professionals and millennial adults. Most of my clients seek my support because they’re ready to stop feeling:
Constant fatigue and emotional exhaustion
Like they need to be perfect to deserve success
Incapable of managing the stress of their busy life
Overwhelmed with their 20s and 30s
Through online therapy, I help my clients find ways to integrate all their experiences and emotions so they can feel more whole and connected. I use an individualized approach to help my clients handle their burnout, compassion fatigue, and imposter syndrome and I can help you too.
…but is online therapy as effective?
Research has shown that the therapeutic relationship between counselor and client is just as strong in online counseling as it is in person. The power of genuine connection transcends the digital divide. Whether you're tackling stress, burnout, compassion fatigue, or imposter syndrome—online therapy can help you make meaningful progress.
Online therapy even offers a unique advantage for clients dealing with social anxiety or those who find it challenging to open up in unfamiliar settings.
Picture this: you, in your comfy space, talking to a caring professional who's there just for you. No commute, no fuss – just effective therapy that fits your life.
As your therapist, I can meet you wherever you are. All you need is a wifi connection, a private space, and a desire to engage in dialogue.
my approach
Like many clinicians, I don’t subscribe to any “one” treatment approach. Instead, I work with each person to find an approach that fits their individual needs.
Generally, I utilize the following approaches:
Relational Psychodynamics
Emotionally Focused Therapy
Attachment-Based Therapy
Existential Therapy
While I leverage these approaches, the relationship between the client and therapist is the most powerful tool we have in counseling. That’s why it’s so critical you feel comfortable while connecting with your therapist. Many clients opt for virtual therapy precisely because it enables them to engage with me within their own familiar surroundings at a time that’s convenient for them.